Getting hooked on running and you need a little guidance on how to get started for real?
Here you’ll learn everything there is to know about running. It’s written from a beginner’s standpoint so there won’t be anything left out.
The guide includes:
Let me be clear about one thing though. I try to go into detail so that this guide will take you from total beginner to running expert. But that doesn’t mean you have to put every single word of this guide into action today! At its core, running is a basic sport that just about anyone can do. It’s not rocket science!
So read through the guide quickly and get started ASAP!
Check it out and learn something today so you can have a better run tomorrow.
The first page of the guide is: Shoes