When it comes to participating in sports and other types of exercise, anyone who wears glasses knows that it can become both uncomfortable and annoying to perform with eyewear on. And yet, most of us need our glasses to see, especially when we’re moving around in unfamiliar territory. Runners who eschew their regular eyewear may … Read more
Many people believe that they “need” all of the newest and most trendy running gear in order to run to their fullest potential. The truth is, though, that you could be paying too much for things you just don’t need. Name brand clothing, shoes, sunglasses, Garmin watches, iPod holders, and headphones are just a few … Read more
Whether you exercise for fun or are a serious competitor, having the best visual correction is paramount for both performance and comfort. Even for those people who do minimal exercise, the last thing you want to be worrying about is an uncomfortable contact lens or your glasses steaming up! Provided you are suitable, contact lenses … Read more
If you want an elliptical trainer, here is a guide on choosing the best one for you. There are many options, and ellipticals aren’t cheap, so it pays to read up on them before making your final decision. Read through each section below and you’ll be ready to make an informed decision. Size First and … Read more
There are four basic tips you want to remember when trying on shoes to figure out which size fits you the best. 1. Have a thumbnail-length space between the front of the shoe and the end of your big toe. 2. Have little or no slipping at the heel. 3. Always try on both shoes.* … Read more
So you want to workout at home, but you don’t have a lot of space, and you are wondering what you should get? For some people, I would recommend an exercise bike, but for most people, I suggest a treadmill. (Especially to those people who are visiting a running website!) Skip the elliptical machines and … Read more