runnersresource logo

A Guide to Your Foot - Foot Mechanics for Runners

Here we will explain some stuff about your feet and how it applies to running.

This is critical when you are buying shoes. Although most running stores should know a thing or two about this, some are better than others, so it is a good idea for you to learn about your body and how it works when running.

If you know the basics about your foot, you should check out our Shoe Selection Guide.

This guide will be in three parts, although it is not finished yet.

Part 1

Part 2

Part 3

 

Sign-up for the Runner's Resource ezine: