A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Winter Is Coming: Don’t Make These Mistakes While Running on a Treadmill!

Many runners prefer to exercise outside. However, there are some who prefer the predictability of running inside on a treadmill. And even the biggest outdoor enthusiast will occasionally have to yield to Mother Nature.

Running on the treadmill might seem like a no-brainer workout. However, there are actually quite a few mistakes you could […]

How to Train for a 10k on the Treadmill

If you’re reading this article, it means you have already started running a few months ago. I am sure it was extremely difficult at the beginning, but consequent training and ambition got you to your first milestone: finishing a 5k.

Completing a 5k is not an easy milestone to reach. Most beginners give up […]

Treadmill Buying Guide

So you want to workout at home, but you don’t have a lot of space, and you are wondering what you should get?

For some people, I would recommend an exercise bike, but for most people, I suggest a treadmill. (Especially to those people who are visiting a running website!) Skip the elliptical machines […]