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Product Review: Chi Running Book and DVD Combo

I don’t know about you, but if you’re like me and about 15 million other runners, you’ve dealt with your fair share of running injuries.

Stress fractures, sprained ankles, aching hips and knees, pinched nerves, shin splints, or just chafing – you name it, I had it. But I accepted it as a part […]

Expert Danny Dreyer Shares Advice on Eating Healthy and Listening to Your Body

Editor’s Note: The following is an interview with famed ultra-marathoner Danny Dreyer, who is also the creator of the Chi Running system.

Kevin: What does eating right mean to you?

Danny: I am mostly on organic diet. We cook everything from scratch. We don’t eat out of boxes or cans. I only eat meat about […]