Coach Levi While I already did a review on FRS Healthy Energy when it launched a few years ago, FRS now has a new formula for their products, a new container, and even a completely new recipe with protein. There’s a new formula for FRS Healthy Energy. The big difference is that it contains less sugar (19g … Read more
Some people credit their running performance to compression socks. Some companies claim wearing their socks will take minutes off your marathon time. Me? I just hope compression wear does something! With that mindset, I tested out a pair of Tommie Copper Compression Calf Sleeves. These are a little different than knee-high compression socks because they … Read more
Whenever I hear Clif Bar, the first thing I think of is “a good tasting energy bar.” Clif Bar has been around for a long time, and they’ve been making energy bars that actually taste good since before it was cool. It wasn’t all that long ago, you could go to the store and choose … Read more
Until I started running long distances, I never thought it was possible to chafe in so many places! I was used to riding my bike for 100 miles in one day without any such chafing issues, but when I started running 10 miles in a day, that’s when the problems started! I was chafing between … Read more
I’m sure you know what knee sleeves and knee braces are – if you don’t have any yourself, you’ve probably seen plenty of other runners wearing them. But the product I’m reviewing today is a little different. I’m talking about the Tommie Copper Compression Knee Sleeves, which combine standard compression garments with copper therapy. I’ve … Read more
If you’ve been following the idea of barefoot running for the past few years, you’ve probably seen A LOT of different shoes that all claim to be great for “barefoot style” running. Some of these are also referred to as “minimalist” shoes. But as with most things related to sales and marketing, you can’t blindly … Read more