Dealing With Cold and Wet Weather While Running

Cold and wet weather – a formidable foe. Cold and wet weather looks miserable but is bearable if you take the right precautions. You will want to get some Transpore medical tape, Vaseline, and some warm and/or waterproof clothing. I use the medical tape over my nipples to prevent chafing, which is quite common, especially … Read more Dealing With Cold and Wet Weather While Running

Running Safety Concerns

Running, like anything else, is dangerous. You can seriously injure yourself just from the shock of running, or more serious injuries like a sprained ankle can occur. But there are plenty of other dangers to discuss… Dangerous Motorists What’s really dangerous is getting hit by car, especially if you’re out in the dark or when … Read more Running Safety Concerns