Now You (Err… Your Kids) Can Train Your Brain With Agnitus – FREE Giveaway!

This year we’ve been talking about two important training sessions for sports performance as well as daily life in general. First, core training, as your body’s core is central to just about all movements. Second, even more central to every single thing your body does, is brain training. Remember the educational games from Agnitus that … Read more

Running for Weight Loss? Avoid These Common Mistakes!

People run for various reasons.  Some runners enjoy the competition that is associated with races.  Other individuals use running as a relaxation method.  It is also common for weight-loss-hopefuls to shed pounds by running. This last reason – running for weight loss – isn’t a bad idea.  Not only does running improve heart muscles and … Read more