Benefits of An Incline Trainer

Incline training treadmills are becoming more and more popular. They can do so many more things than regular treadmills and have innumerable benefits. Here are some of the major benefits of incline training that running on a flat surface just doesn’t have. Switch Up Your Workout Incline trainers allow for a little change of pace … Read more

How to Train for a 10k on the Treadmill

If you’re reading this article, it means you have already started running a few months ago. I am sure it was extremely difficult at the beginning, but consequent training and ambition got you to your first milestone: finishing a 5k. Completing a 5k is not an easy milestone to reach. Most beginners give up running … Read more