Here’s a specialty guide to running barefoot. Barefoot running has been getting more and more popular, so let’s discuss it.
The guide includes:
- Why Run Barefoot?
- Barefoot Running vs Minimalist Running
- Transitioning to Barefoot Running
- “Barefoot” Shoe Options
- Dangers of Running Barefoot
- Further Improvement of Running Form
Check out the guide and you’ll be ready to run barefoot in no time!
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