What to look for when buying a GPS watch for running Chances are that if you have been running for a few weeks you will have seen lots of runners stealing glances at their wrists as they zoom past you, standing on the spot waving their wrists around in the air or staring intently at … Read more
Here’s my story. I’m a runner, and I often suffer from foot, knee, hip and back injuries, and I’ve been told about 1,000 times over that it’s most likely the shoes that I’m wearing that are causing my injuries. So I went on a quest to find out if the shoes that I wear are … Read more
Proper footwear is important for all sports, from football and basketball to horseback riding. It’s extremely important for running, but unfortunately, a lot of people don’t put the effort in to seek out the best running shoes. This is a shame because running is a serious, high impact sport that puts lots of stress on … Read more
For women, there is one item of clothing that is just as important as running shoes – the sports bra! Sports bras for running keep you comfortable during your run and in the long-term, help your breasts retain their shape. (There are ligaments in your breasts that give them their shape, and if they get … Read more
You love running, and that’s great, but now you’ve got a bit of a problem; you’ve started spending way too much money on your exercising passion. You’ve started buying the best of everything at top-dollar prices because you “need” them to run at your true potential, and every time you see a new or different … Read more
When you are a runner, you want to make sure you get your hands (or rather your feet!) on the best rated running shoes. Having good shoes can make a big difference to your performance. Lately there has been a lot of focus on natural running. When it comes to the most effective way to … Read more