sun protection Archives - Running Beginner? Runner's Resource Is For You!

First Look: Baby Quasar PLUS

September 2, 2017April 3, 2014 by Runner's Resource

No matter your lifestyle, after your 20’s, you’re on a downward path, both in terms of athletic potential and good looks. There are plenty of things you can do to hold off the aging process as long as possible, but it’s a losing battle. Even if you eat your spinach every day! I say this … Read more

Sun Protection for Runners

June 27, 2012February 2, 2012 by Guest Author

When avid runners are asked why they run, one of the reasons that comes up the most is, “for my health.” And it’s true: running is one of the most beneficial things you can do if you’re hoping to increase your cardiac health, your overall stamina, and your mental well-being. It’s surprising, then, to hear … Read more