You Can’t Just Do a Marathon – My Take on Endurance Training Basics

Editor’s Note: This story was submitted by an unnamed marathoner in the UK. I thought this was a great reminder of how marathon training goes in reality. Last year I was committed to do a marathon. No joke, I was completely up for it. I was training and preparing for it through my diet and … Read moreYou Can’t Just Do a Marathon – My Take on Endurance Training Basics

Confessions of a Forty Year Old Jogger Blogger

Editor’s note: Welcome Joel Newman, who tells his story of “finding a new me” at age 40, by starting to run! It all began when I was going to turn 40. I began noticing I was breathless after each time I climbed stairs, and when I walked my body suddenly seemed to be giving up … Read moreConfessions of a Forty Year Old Jogger Blogger