Treadmill Buying Guide

So you want to workout at home, but you don’t have a lot of space, and you are wondering what you should get? For some people, I would recommend an exercise bike, but for most people, I suggest a treadmill. (Especially to those people who are visiting a running website!) Skip the elliptical machines and … Read more

Running Shoe Selection – High Arch

If you have a high arch, you are most likely an underpronator. You will be looking for shoes with extra cushioning that have a semi-curved shape to help promote normal pronation movement. Just continue with the guide and you’ll see the right shoes for you. Choose your body type below and get a list of … Read more