Physiotherapy Exercises To Help Your Running Injuries (And Prevent Future Ones)

Whether it’s an acute injury or an ongoing one, it’s important that you undergo the proper physiotherapy to deal with your injury. Sport England has reported that some 750,000 more people in the UK have started running or playing sport, which has inevitably brought with it a big increase in sports-related injuries. However, sports related … Read more

Running for Beginners

Runner’s Resource is the premiere website covering running for beginners. Browse the articles below or search for exactly what you’re looking for. The best place to get started is the menu to the left where you’ll find our “Beginner’s Guide to Running.”